Someone once said “Time is funny stuff…you save it by spending it wisely.” Spend your time wisely by making sure your resolutions have purpose. The kind that offers you happiness, success, and fulfillment are going to be more realistic and obtainable for you. When thinking about changes to make for the New Year, focus on the behavior, rather than the outcome itself. Many people want to lose weight, but putting the effort into how to make that happen will have a better outcome. Resolutions should be actions that you are willing and able to change.